Postpartum Restorative Workshop
We had such a positive response to the workshop this summer, we added another workshop for our members
October 25th at 10 AM at Tiny Tots in Campbell
This is a FREE workshop to our members and anyone else who RSVP’s
Here is what we are focusing on:
- Improve Your Posture
- Exercises to Strengthen Your Pelvic Floor
- How to Create a Pelvic Floor Routine at Home
Kids of all ages are welcome. If you have a little one 0-3, please make sure they are in a stroller or carseat. Please bring water and a yoga mat!
Email us email@example.com if you have any questions!